Hands Free Flows

Here is a selection of our hands free flows. A.k.a flows without stabilising points of contact.

Top 5 Tips Videos

Check out our Top 5 Tips videos. Basing, flying & spotting.

More Videos

Videos that do not fit into the other two categories. Still acro though.

Based primarily in Poznań, Poland.

Will travel EVERYWHERE

(after the apocalypse).

© 2020 by AcroNerds